ORIGINAL GRAIN FREE CRACKERS vs PITA CRACKERS

Nutrition comparison per 100 g serving

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PITA CRACKERS wins in 8 out of 12 nutrient categories

ORIGINAL GRAIN FREE CRACKERS: 1 vs PITA CRACKERS: 8 (3 ties)

Overview

Nutrient	ORIGINAL GRAIN FREE CRACKERS	PITA CRACKERS	Winner
Calories	500 cal	464 cal
Protein	0 g	10.7 g
Carbs	85.7 g	64.3 g
Fat	14.3 g	14.3 g	Tie
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL GRAIN FREE CRACKERS	PITA CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	12.9 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL GRAIN FREE CRACKERS	PITA CRACKERS
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	5.1 MG
Potassium, K	286 MG	18 MG
Sodium, Na	464 MG	607 MG

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