ORIGINAL GLAZED MINI CRULLERS DOUGHNUTS vs PINEAPPLE

Nutrition comparison per 100 g serving

Ad 468x60

PINEAPPLE wins in 8 out of 14 nutrient categories

ORIGINAL GLAZED MINI CRULLERS DOUGHNUTS: 2 vs PINEAPPLE: 8 (4 ties)

Overview

Nutrient	ORIGINAL GLAZED MINI CRULLERS DOUGHNUTS	PINEAPPLE	Winner
Calories	439 cal	386 cal
Protein	3.5 g	3.5 g	Tie
Carbs	49.1 g	50.9 g
Fat	26.3 g	19.3 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL GLAZED MINI CRULLERS DOUGHNUTS	PINEAPPLE	Winner
Folate, total	0 UG	42 UG
Niacin	0 MG	1.4 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL GLAZED MINI CRULLERS DOUGHNUTS	PINEAPPLE
Calcium, Ca	70 MG	105 MG
Iron, Fe	1.2 MG	1.3 MG
Sodium, Na	386 MG	421 MG

Ad 728x90