ORIGINAL GALLETAS CRACKERS vs EVERYTHING FLATBREADS GOOD GRAINS CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL GALLETAS CRACKERS wins in 6 out of 10 nutrient categories
ORIGINAL GALLETAS CRACKERS: 6
vs
EVERYTHING FLATBREADS GOOD GRAINS CRACKERS: 1
(3 ties)
Overview
| Nutrient | ORIGINAL GALLETAS CRACKERS | EVERYTHING FLATBREADS GOOD GRAINS CRACKERS | Winner |
|---|---|---|---|
| Calories | 406 cal | 400 cal | |
| Protein | 9.4 g | 8 g | |
| Carbs | 78.1 g | 80 g | |
| Fat | 6.3 g | 8 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL GALLETAS CRACKERS | EVERYTHING FLATBREADS GOOD GRAINS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 875 MG | 720 MG |