ORIGINAL FRUIT & NUT RAW BAR vs FRUITY CEREAL CRISPY BAR

Nutrition comparison per 100 g serving

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ORIGINAL FRUIT & NUT RAW BAR wins in 12 out of 18 nutrient categories

ORIGINAL FRUIT & NUT RAW BAR: 12 vs FRUITY CEREAL CRISPY BAR: 3 (3 ties)

Overview

Nutrient	ORIGINAL FRUIT & NUT RAW BAR	FRUITY CEREAL CRISPY BAR	Winner
Calories	390 cal	405 cal
Protein	12 g	2.7 g
Carbs	52 g	78.4 g
Fat	26 g	9.5 g
Fiber	6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL FRUIT & NUT RAW BAR	Winner
Niacin	3.2 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ORIGINAL FRUIT & NUT RAW BAR	FRUITY CEREAL CRISPY BAR
Calcium, Ca	360 MG	0 MG
Copper, Cu	0.2 MG	0 MG
Iron, Fe	4.7 MG	4.9 MG
Magnesium, Mg	48 MG	0 MG
Potassium, K	50 MG	0 MG
Sodium, Na	80 MG	324 MG
Zinc, Zn	0.6 MG	0 MG

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