ORIGINAL FLAVOR MACARONI & CHEESE DINNER vs SHELLS & CHEDDAR
Nutrition comparison per 100 g serving
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SHELLS & CHEDDAR wins in 5 out of 10 nutrient categories
ORIGINAL FLAVOR MACARONI & CHEESE DINNER: 3
vs
SHELLS & CHEDDAR: 5
(2 ties)
Overview
| Nutrient | ORIGINAL FLAVOR MACARONI & CHEESE DINNER | SHELLS & CHEDDAR | Winner |
|---|---|---|---|
| Calories | 371 cal | 368 cal | |
| Protein | 11.2 g | 14.7 g | |
| Carbs | 68.1 g | 67.7 g | |
| Fat | 6.0 g | 4.4 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FLAVOR MACARONI & CHEESE DINNER | SHELLS & CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL FLAVOR MACARONI & CHEESE DINNER | SHELLS & CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 302 MG | 147 MG | |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Sodium, Na | 914 MG | 824 MG |