ORIGINAL EVERYTHING FLATBREAD vs MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
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ORIGINAL EVERYTHING FLATBREAD wins in 5 out of 10 nutrient categories
ORIGINAL EVERYTHING FLATBREAD: 5
vs
MULTIGRAIN BREAD: 3
(2 ties)
Overview
| Nutrient | ORIGINAL EVERYTHING FLATBREAD | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 424 cal | 5,800 cal | |
| Protein | 10.6 g | 186 g | |
| Carbs | 70.7 g | 1,089 g | |
| Fat | 8.8 g | 75 g | |
| Fiber | 3.5 g | 46 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL EVERYTHING FLATBREAD | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL EVERYTHING FLATBREAD | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 707 MG | 10,800 MG |