ORIGINAL DELUXE SHELLS & CHEDDAR DINNER vs MAC & CHEESE
Nutrition comparison per 100 g serving
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ORIGINAL DELUXE SHELLS & CHEDDAR DINNER wins in 5 out of 11 nutrient categories
ORIGINAL DELUXE SHELLS & CHEDDAR DINNER: 5
vs
MAC & CHEESE: 4
(2 ties)
Overview
| Nutrient | ORIGINAL DELUXE SHELLS & CHEDDAR DINNER | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 319 cal | 371 cal | |
| Protein | 10.6 g | 11.4 g | |
| Carbs | 45.1 g | 72.9 g | |
| Fat | 10.6 g | 3.6 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL DELUXE SHELLS & CHEDDAR DINNER | MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL DELUXE SHELLS & CHEDDAR DINNER | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 29 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 770 MG | 786 MG |