ORIGINAL CRUSTS vs GRAHAM CRACKER PIE CRUST

Nutrition comparison per 100 g serving

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ORIGINAL CRUSTS wins in 11 out of 15 nutrient categories

ORIGINAL CRUSTS: 11 vs GRAHAM CRACKER PIE CRUST: 1 (3 ties)

Overview

Nutrient	ORIGINAL CRUSTS	GRAHAM CRACKER PIE CRUST	Winner
Calories	268 cal	476 cal
Protein	8.5 g	4.8 g
Carbs	47.9 g	71.4 g
Fat	4.9 g	16.7 g
Fiber	1.4 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL CRUSTS	GRAHAM CRACKER PIE CRUST	Winner
Folate, total	127 UG	0 UG
Niacin	3.1 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL CRUSTS	GRAHAM CRACKER PIE CRUST
Calcium, Ca	127 MG	0 MG
Iron, Fe	3.4 MG	1.7 MG
Potassium, K	11 MG	0 MG
Sodium, Na	535 MG	476 MG

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