ORIGINAL CRISPY MARSHMALLOW SQUARES vs BLUEBERRY GRANOLA CLUSTERS
Nutrition comparison per 100 g serving
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ORIGINAL CRISPY MARSHMALLOW SQUARES wins in 7 out of 15 nutrient categories
ORIGINAL CRISPY MARSHMALLOW SQUARES: 7
vs
BLUEBERRY GRANOLA CLUSTERS: 4
(4 ties)
Overview
| Nutrient | ORIGINAL CRISPY MARSHMALLOW SQUARES | BLUEBERRY GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 75 g | 71.4 g | |
| Fat | 10 g | 12.5 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRISPY MARSHMALLOW SQUARES | BLUEBERRY GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Folate, total | 325 UG | 0 UG | |
| Niacin | 8 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL CRISPY MARSHMALLOW SQUARES | BLUEBERRY GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 125 MG |