ORIGINAL CRISP BREAD vs CLASSIC WHEAT ORGANIC BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC WHEAT ORGANIC BREAD wins in 5 out of 11 nutrient categories
ORIGINAL CRISP BREAD: 4
vs
CLASSIC WHEAT ORGANIC BREAD: 5
(2 ties)
Overview
| Nutrient | ORIGINAL CRISP BREAD | CLASSIC WHEAT ORGANIC BREAD | Winner |
|---|---|---|---|
| Calories | 312 cal | 226 cal | |
| Protein | 12.5 g | 9.7 g | |
| Carbs | 62.5 g | 41.9 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 18.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRISP BREAD | CLASSIC WHEAT ORGANIC BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CRISP BREAD | CLASSIC WHEAT ORGANIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 500 MG | 435 MG |