ORIGINAL CRACKERS vs CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CRACKERS wins in 5 out of 11 nutrient categories
ORIGINAL CRACKERS: 4
vs
CRACKERS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 419 cal | 400 cal | |
| Protein | 9.7 g | 13.3 g | |
| Carbs | 77.4 g | 86.7 g | |
| Fat | 8.1 g | 0 g | |
| Fiber | 12.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 4.8 MG | |
| Potassium, K | 323 MG | 0 MG | |
| Sodium, Na | 548 MG | 867 MG |