ORIGINAL CORN & OAT SNACK vs FOSKA OATS

Nutrition comparison per 100 g serving

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ORIGINAL CORN & OAT SNACK wins in 8 out of 14 nutrient categories

ORIGINAL CORN & OAT SNACK: 8 vs FOSKA OATS: 4 (2 ties)

Overview

Nutrient	ORIGINAL CORN & OAT SNACK	FOSKA OATS	Winner
Calories	391 cal	375 cal
Protein	4.4 g	12.5 g
Carbs	87.0 g	0.1 g
Fat	4.4 g	7.5 g
Fiber	2.2 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL CORN & OAT SNACK	FOSKA OATS	Winner
Niacin	10.4 MG	0 MG
Riboflavin	0.9 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-6	1.3 MG	0 MG

Mineral	ORIGINAL CORN & OAT SNACK	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	20 MG
Potassium, K	130 MG
Sodium, Na	739 MG

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