ORIGINAL COMPLETE PANCAKE & WAFFLE MIX vs CAKE MIX EXTRA MOIST LEMON
Nutrition comparison per 100 g serving
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ORIGINAL COMPLETE PANCAKE & WAFFLE MIX wins in 8 out of 10 nutrient categories
ORIGINAL COMPLETE PANCAKE & WAFFLE MIX: 8
vs
CAKE MIX EXTRA MOIST LEMON: 0
(2 ties)
Overview
| Nutrient | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | CAKE MIX EXTRA MOIST LEMON | Winner |
|---|---|---|---|
| Calories | 359 cal | 410 cal | |
| Protein | 7.7 g | 2.6 g | |
| Carbs | 71.8 g | 79.5 g | |
| Fat | 3.9 g | 7.7 g | |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | CAKE MIX EXTRA MOIST LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 51 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Potassium, K | 103 MG | 51 MG | |
| Sodium, Na | 1,205 MG | 641 MG |