ORIGINAL COMPLETE PANCAKE & WAFFLE MIX vs COCONUT CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL COMPLETE PANCAKE & WAFFLE MIX wins in 10 out of 14 nutrient categories
ORIGINAL COMPLETE PANCAKE & WAFFLE MIX: 10
vs
COCONUT CHOCOLATE: 1
(3 ties)
Overview
| Nutrient | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | COCONUT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 348 cal | 407 cal | |
| Protein | 8.7 g | 7.4 g | |
| Carbs | 71.7 g | 77.8 g | |
| Fat | 3.3 g | 7.4 g | |
| Fiber | 2.2 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | COCONUT CHOCOLATE | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | COCONUT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.7 MG | |
| Phosphorus, P | 435 MG | 0 MG | |
| Sodium, Na | 1,022 MG | 407 MG |