ORIGINAL COLESLAW vs TUNA PASTA

Nutrition comparison per 100 g serving

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TUNA PASTA wins in 5 out of 10 nutrient categories

ORIGINAL COLESLAW: 4 vs TUNA PASTA: 5 (1 ties)

Overview

Nutrient	ORIGINAL COLESLAW	TUNA PASTA	Winner
Calories	145 cal	126 cal
Protein	0.9 g	4.9 g
Carbs	18.2 g	15.7 g
Fat	7.3 g	4.2 g
Fiber	1.8 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL COLESLAW	TUNA PASTA	Winner
Vitamin C, total ascorbic acid	4.4 MG	1.3 MG

Mineral	ORIGINAL COLESLAW	TUNA PASTA
Calcium, Ca	36 MG	13 MG
Iron, Fe	0.3 MG	0.8 MG
Sodium, Na	218 MG	113 MG

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