ORIGINAL COCONUTMILK vs HT TRADERS
Nutrition comparison per 100 g serving
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ORIGINAL COCONUTMILK wins in 5 out of 11 nutrient categories
ORIGINAL COCONUTMILK: 5
vs
HT TRADERS: 2
(4 ties)
Overview
| Nutrient | ORIGINAL COCONUTMILK | HT TRADERS | Winner |
|---|---|---|---|
| Calories | 25 cal | 180 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 2.9 g | 3 g | |
| Fat | 1.5 g | 18 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COCONUTMILK | HT TRADERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL COCONUTMILK | HT TRADERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 50 MG |