ORIGINAL CLOUD BREAD vs FRENCH SOFT BREAD
Nutrition comparison per 100 g serving
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ORIGINAL CLOUD BREAD wins in 6 out of 11 nutrient categories
ORIGINAL CLOUD BREAD: 6
vs
FRENCH SOFT BREAD: 3
(2 ties)
Overview
| Nutrient | ORIGINAL CLOUD BREAD | FRENCH SOFT BREAD | Winner |
|---|---|---|---|
| Calories | 156 cal | 246 cal | |
| Protein | 8.9 g | 8.8 g | |
| Carbs | 0 g | 52.6 g | |
| Fat | 13.3 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CLOUD BREAD | FRENCH SOFT BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL CLOUD BREAD | FRENCH SOFT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 18 MG | |
| Iron, Fe | 88.9 MG | 3.5 MG | |
| Potassium, K | 89 MG | 70 MG | |
| Sodium, Na | 356 MG | 509 MG |