ORIGINAL CHILI WITH BEANS vs PORK & BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORIGINAL CHILI WITH BEANS: 4
vs
PORK & BEANS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL CHILI WITH BEANS | PORK & BEANS | Winner |
|---|---|---|---|
| Calories | 148 cal | 100 cal | |
| Protein | 8.3 g | 5.4 g | |
| Carbs | 12.5 g | 17.7 g | |
| Fat | 6.8 g | 1.2 g | |
| Fiber | 3 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHILI WITH BEANS | PORK & BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CHILI WITH BEANS | PORK & BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 46 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Sodium, Na | 481 MG | 354 MG |