ORIGINAL CHILI BEANS vs TURKEY CHILI WITH BEANS
Nutrition comparison per 100 g serving
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ORIGINAL CHILI BEANS wins in 5 out of 10 nutrient categories
ORIGINAL CHILI BEANS: 5
vs
TURKEY CHILI WITH BEANS: 4
(1 ties)
Overview
| Nutrient | ORIGINAL CHILI BEANS | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 214 cal | 88 cal | |
| Protein | 14.3 g | 5.3 g | |
| Carbs | 2.4 g | 8.8 g | |
| Fat | 16.7 g | 3.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHILI BEANS | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 21.2 MG |
Minerals
| Mineral | ORIGINAL CHILI BEANS | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 35 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Sodium, Na | 476 MG | 341 MG |