TURKEY CHILI WITH BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 341 MG | 15% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (24% DV).
About TURKEY CHILI WITH BEANS
TURKEY CHILI WITH BEANS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 8.8g of carbohydrates, and 3.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
GROUND TURKEY MEAT, TOMATO, RED KIDNEY BEAN, ONION, WATER, CARROT, CELERY, RED PEPPER, GREEN PEPPER, TOMATO PASTE, BLACK BEAN, GARLIC, CANOLA OIL, KOSHER SALT, COCOA POWDER, SPICES.
Dietary Information
Notable micronutrients in TURKEY CHILI WITH BEANS include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 88 calories per 100 grams, TURKEY CHILI WITH BEANS gets 24% of its calories from protein, 40% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TURKEY CHILI WITH BEANS
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