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ORIGINAL CHICKEN SANDWICH vs SPINACH-FILLED FLATBREAD

Nutrition comparison per 100 g serving

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ORIGINAL CHICKEN SANDWICH wins in 5 out of 10 nutrient categories
ORIGINAL CHICKEN SANDWICH: 5 vs SPINACH-FILLED FLATBREAD: 4 (1 ties)

Overview

Nutrient ORIGINAL CHICKEN SANDWICH SPINACH-FILLED FLATBREAD Winner
Calories 286 cal 322 cal
Protein 12.5 g 8.8 g
Carbs 31.8 g 43.1 g
Fat 12.0 g 12.9 g
Fiber 1 g 2.9 g
Sugar 0 g 0 g Tie

Minerals

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Mineral ORIGINAL CHICKEN SANDWICH SPINACH-FILLED FLATBREAD Winner
Calcium, Ca 16 MG 98 MG
Iron, Fe 1.7 MG 2.1 MG
Potassium, K 188 MG 412 MG
Sodium, Na 693 MG 551 MG
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