ORIGINAL CHICKEN ROASTERS vs PLAIN BREAD CRUMBS

Nutrition comparison per 100 g serving

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PLAIN BREAD CRUMBS wins in 4 out of 12 nutrient categories

ORIGINAL CHICKEN ROASTERS: 2 vs PLAIN BREAD CRUMBS: 4 (6 ties)

Overview

Nutrient	ORIGINAL CHICKEN ROASTERS	PLAIN BREAD CRUMBS	Winner
Calories	400 cal	400 cal	Tie
Protein	10 g	13.3 g
Carbs	70 g	76.7 g
Fat	10 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL CHICKEN ROASTERS	PLAIN BREAD CRUMBS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL CHICKEN ROASTERS	PLAIN BREAD CRUMBS	Winner
Calcium, Ca	0 MG	13 MG
Iron, Fe	3.6 MG	6.7 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	2,000 MG	800 MG

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