ORIGINAL CHEESE SPREAD vs TRUE FARMSTEAD CHEESE

Nutrition comparison per 100 g serving

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TRUE FARMSTEAD CHEESE wins in 4 out of 10 nutrient categories

ORIGINAL CHEESE SPREAD: 2 vs TRUE FARMSTEAD CHEESE: 4 (4 ties)

Overview

Nutrient	ORIGINAL CHEESE SPREAD	TRUE FARMSTEAD CHEESE	Winner
Calories	273 cal	446 cal
Protein	3.0 g	28.6 g
Carbs	3.0 g	0 g
Fat	24.2 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL CHEESE SPREAD	TRUE FARMSTEAD CHEESE	Winner
Calcium, Ca	91 MG	643 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	394 MG	821 MG

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