ORIGINAL CHEESE DIP vs MILD CHEDDAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ORIGINAL CHEESE DIP: 4 vs MILD CHEDDAR: 4 (3 ties)

Overview

Nutrient	ORIGINAL CHEESE DIP	MILD CHEDDAR	Winner
Calories	242 cal	404 cal
Protein	9.1 g	25 g
Carbs	18.2 g	0 g
Fat	15.2 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL CHEESE DIP	MILD CHEDDAR	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL CHEESE DIP	MILD CHEDDAR
Calcium, Ca	242 MG	714 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	212 MG	125 MG
Sodium, Na	1,333 MG	621 MG

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