MILD CHEDDAR, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 621 MG | 27% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (27% DV).
About MILD CHEDDAR, MILD
MILD CHEDDAR, MILD is a high-calorie food with 404 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
A2 COW MILK, CULTURES, SALT, ENZYMES, ANNATTO COLOR.
Dietary Information
MILD CHEDDAR, MILD is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD CHEDDAR, MILD include Calcium, Ca (55% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 404 calories per 100 grams, MILD CHEDDAR, MILD gets 25% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MILD CHEDDAR, MILD
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