ORIGINAL CEREAL vs DETOXIFYING HOT CEREAL

Nutrition comparison per 100 g serving

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ORIGINAL CEREAL wins in 12 out of 18 nutrient categories

ORIGINAL CEREAL: 12 vs DETOXIFYING HOT CEREAL: 4 (2 ties)

Overview

Nutrient	ORIGINAL CEREAL	DETOXIFYING HOT CEREAL	Winner
Calories	385 cal	417 cal
Protein	7.7 g	15 g
Carbs	87.2 g	56.7 g
Fat	0 g	16.7 g
Fiber	0 g	11.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL CEREAL	DETOXIFYING HOT CEREAL	Winner
Folate, total	513 UG	0 UG
Niacin	15.4 MG	0 MG
Riboflavin	1.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	4.6 UG	0 UG
Vitamin B-6	1.5 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	8 UG	0 UG

Mineral	ORIGINAL CEREAL	DETOXIFYING HOT CEREAL
Calcium, Ca	0 MG	67 MG
Iron, Fe	28.2 MG	4.5 MG
Potassium, K	51 MG	0 MG
Sodium, Na	667 MG	42 MG

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