ORIGINAL BREADSTICKS vs PHYLLO PASTRY SHEETS
Nutrition comparison per 100 g serving
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ORIGINAL BREADSTICKS wins in 6 out of 10 nutrient categories
ORIGINAL BREADSTICKS: 6
vs
PHYLLO PASTRY SHEETS: 3
(1 ties)
Overview
| Nutrient | ORIGINAL BREADSTICKS | PHYLLO PASTRY SHEETS | Winner |
|---|---|---|---|
| Calories | 269 cal | 280 cal | |
| Protein | 5.8 g | 10 g | |
| Carbs | 51.9 g | 56 g | |
| Fat | 3.9 g | 2 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL BREADSTICKS | PHYLLO PASTRY SHEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 3.1 MG | 2 MG | |
| Potassium, K | 346 MG | 80 MG | |
| Sodium, Na | 538 MG | 220 MG |