ORIGINAL BEEF STICKS vs CHEESE PUFFS
Nutrition comparison per 100 g serving
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ORIGINAL BEEF STICKS wins in 7 out of 10 nutrient categories
ORIGINAL BEEF STICKS: 7
vs
CHEESE PUFFS: 1
(2 ties)
Overview
| Nutrient | ORIGINAL BEEF STICKS | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 281 cal | 571 cal | |
| Protein | 28.1 g | 3.6 g | |
| Carbs | 0 g | 53.6 g | |
| Fat | 18.8 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL BEEF STICKS | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 2.5 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 906 MG | 1,286 MG |