ORIGINAL BEEF JERKY vs ORIGINAL CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 7 out of 13 nutrient categories
ORIGINAL BEEF JERKY: 7
vs
ORIGINAL CRISPY MARSHMALLOW SQUARES: 2
(4 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | ORIGINAL CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 214 cal | 400 cal | |
| Protein | 50 g | 5 g | |
| Carbs | 7.1 g | 75 g | |
| Fat | 1.8 g | 10 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKY | ORIGINAL CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEEF JERKY | ORIGINAL CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,643 MG | 500 MG |