ORIGINAL BEEF JERKY vs SESAME STICKS
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 5 out of 11 nutrient categories
ORIGINAL BEEF JERKY: 5
vs
SESAME STICKS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 560 cal | |
| Protein | 35.7 g | 10 g | |
| Carbs | 17.9 g | 48 g | |
| Fat | 3.6 g | 36 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKY | SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL BEEF JERKY | SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 2,571 MG | 1,360 MG |