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SESAME STICKS

Other Snacks The Kroger Co. Branded
560 Calories
10g Protein
48g Carbs
36g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 560
% Daily Value*
Total Fat 36g 46%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,360mg 59%
Total Carbohydrate 48g 17%
Dietary Fiber 6g 21%
Total Sugars 2g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 3.6mg 20%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 48g 51%
Fat 36g 38%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 3.6 MG 20%
Potassium, K 140 MG 3%
Sodium, Na 1,360 MG 59%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About SESAME STICKS

SESAME STICKS is a high-calorie food with 560 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 48g of carbohydrates, and 36g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, POPPY SEEDS, SALT, GARLIC POWDER, MINCED ONION, TURMERIC AND BEET POWDER (FOR COLOR).

Dietary Information

SESAME STICKS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SESAME STICKS include Sodium, Na (59% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 560 calories per 100 grams, SESAME STICKS gets 7% of its calories from protein, 34% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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