ORIGINAL BEEF JERKY vs CORN STICKS

Nutrition comparison per 100 g serving

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ORIGINAL BEEF JERKY wins in 6 out of 10 nutrient categories

ORIGINAL BEEF JERKY: 6 vs CORN STICKS: 0 (4 ties)

Overview

Nutrient	ORIGINAL BEEF JERKY	CORN STICKS	Winner
Calories	294 cal	537 cal
Protein	41.2 g	6.7 g
Carbs	23.5 g	60 g
Fat	3.9 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL BEEF JERKY	CORN STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL BEEF JERKY	CORN STICKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.5 MG	0 MG
Sodium, Na	2,569 MG	340 MG

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