ORIGINAL BEEF JERKY vs TURKEY JERKY

Nutrition comparison per 100 g serving

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TURKEY JERKY wins in 3 out of 10 nutrient categories

ORIGINAL BEEF JERKY: 1 vs TURKEY JERKY: 3 (6 ties)

Overview

Nutrient	ORIGINAL BEEF JERKY	TURKEY JERKY	Winner
Calories	321 cal	214 cal
Protein	35.7 g	21.4 g
Carbs	35.7 g	35.7 g	Tie
Fat	3.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL BEEF JERKY	TURKEY JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL BEEF JERKY	TURKEY JERKY	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	2.6 MG	2.6 MG	Tie
Sodium, Na	1,214 MG	1,750 MG

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