ORIGINAL BEEF JERKY vs SNACK MIX

Nutrition comparison per 100 g serving

Ad 468x60

SNACK MIX wins in 7 out of 15 nutrient categories

ORIGINAL BEEF JERKY: 5 vs SNACK MIX: 7 (3 ties)

Overview

Nutrient	ORIGINAL BEEF JERKY	SNACK MIX	Winner
Calories	279 cal	457 cal
Protein	46.5 g	5.7 g
Carbs	20.9 g	74.3 g
Fat	3.5 g	14.3 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	SNACK MIX	Winner
Niacin	5.7 MG
Riboflavin	0.7 MG
Thiamin	1 MG
Vitamin B-6	0.5 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ORIGINAL BEEF JERKY	SNACK MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.2 MG	5.1 MG
Sodium, Na	1,442 MG	486 MG
Zinc, Zn	0 MG	4.3 MG

Ad 728x90