ORIGINAL BEEF JERKY vs BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 4 out of 10 nutrient categories
ORIGINAL BEEF JERKY: 2
vs
BEEF JERKY: 4
(4 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 214 cal | 393 cal | |
| Protein | 35.7 g | 78.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 7.1 g | 7.1 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEEF JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 9.6 MG | |
| Sodium, Na | 1,286 MG | 1,679 MG |