ORIGINAL BAKING MIX vs BUTTERMILK PANCAKE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
ORIGINAL BAKING MIX: 6
vs
BUTTERMILK PANCAKE MIX: 6
(2 ties)
Overview
| Nutrient | ORIGINAL BAKING MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 355 cal | |
| Protein | 7.5 g | 9.7 g | |
| Carbs | 65 g | 71.0 g | |
| Fat | 12.5 g | 4.0 g | |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BAKING MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BAKING MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 323 MG | |
| Iron, Fe | 3.6 MG | 5.8 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 1,325 MG | 1,113 MG |