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BUTTERMILK PANCAKE MIX

Cake, Cookie & Cupcake Mixes Gilster-Mary Lee Corporation Branded
355 Calories
9.7g Protein
71.0g Carbs
4.0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 355
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.8g 4%
Trans Fat 0.8g
Cholesterol 0mg 0%
Sodium 1,113mg 48%
Total Carbohydrate 71.0g 26%
Dietary Fiber 1.6g 6%
Total Sugars 11.3g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 323mg 25%
Iron 5.8mg 32%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 11%
Carbs 71.0g 84%
Fat 4.0g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 323 MG 25%
Iron, Fe 5.8 MG 32%
Potassium, K 145 MG 3%
Sodium, Na 1,113 MG 48%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX 362 12.8g 68.1g 4.3g BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK 361 9.8g 70.5g 3.3g CHOCOLATE COOKIE 352 4.4g 83.7g 0g ARDENNE FARM, ALL NATURAL BAKING MIX, FUDGE BROWNIE 357 3.6g 82.1g 0g ARDENNE FARM, ALL NATURAL BAKING MIX, CHOCOLATE CAKE 348 3.0g 78.8g 3.0g ARDENNE FARM, ALL NATURAL BAKING MIX, YELLOW CAKE 351 2.7g 83.8g 1.4g

Nutrition Highlights

  • Good source of Calcium, Ca (25% DV).
  • Good source of Iron, Fe (32% DV).
  • Good source of Sodium, Na (48% DV).

About BUTTERMILK PANCAKE MIX

BUTTERMILK PANCAKE MIX is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 71.0g of carbohydrates, and 4.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL WITH EMULSIFIER (SOY LECITHIN, MONO- AND DIGLYCERIDES), CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM BICARBONATE, SALT, EGG WHITES, DEFATTED SOY FLOUR, DEXTROSE, SODIUM ALUMINIUM PHOSPHATE, MONOCALCIUM PHOSPHATE, BUTTERMILK SOLIDS, NONFAT MILK, TRICALCIUM PHOSPHATE, WHEY SOLIDS, ALUMINUM SULFATE, XANTHAN GUM.

Dietary Information

Notable micronutrients in BUTTERMILK PANCAKE MIX include Sodium, Na (48% DV) , Iron, Fe (32% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 355 calories per 100 grams, BUTTERMILK PANCAKE MIX gets 11% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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