ORIGINAL AMISH MACARONI SALAD vs MACARONI SALAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL AMISH MACARONI SALAD: 5
vs
MACARONI SALAD: 5
(1 ties)
Overview
| Nutrient | ORIGINAL AMISH MACARONI SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 229 cal | 286 cal | |
| Protein | 3.6 g | 2.7 g | |
| Carbs | 28.6 g | 16.1 g | |
| Fat | 11.4 g | 23.2 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL AMISH MACARONI SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | ORIGINAL AMISH MACARONI SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 9 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 214 MG | 455 MG |