ORIENTAL STYLE SPINACH NOODLES vs SAIFUN BEAN THREADS
Nutrition comparison per 100 g serving
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ORIENTAL STYLE SPINACH NOODLES wins in 5 out of 11 nutrient categories
ORIENTAL STYLE SPINACH NOODLES: 5
vs
SAIFUN BEAN THREADS: 1
(5 ties)
Overview
| Nutrient | ORIENTAL STYLE SPINACH NOODLES | SAIFUN BEAN THREADS | Winner |
|---|---|---|---|
| Calories | 196 cal | 351 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 37.9 g | 87.7 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIENTAL STYLE SPINACH NOODLES | SAIFUN BEAN THREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIENTAL STYLE SPINACH NOODLES | SAIFUN BEAN THREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 152 MG | 0 MG |