ORGANIC YUBA SHEETS vs GRAHAM PIE CRUST
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC YUBA SHEETS wins in 7 out of 10 nutrient categories
ORGANIC YUBA SHEETS: 7
vs
GRAHAM PIE CRUST: 2
(1 ties)
Overview
| Nutrient | ORGANIC YUBA SHEETS | GRAHAM PIE CRUST | Winner |
|---|---|---|---|
| Calories | 176 cal | 476 cal | |
| Protein | 24.7 g | 9.5 g | |
| Carbs | 12.9 g | 66.7 g | |
| Fat | 3.5 g | 38.1 g | |
| Fiber | 3.5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC YUBA SHEETS | GRAHAM PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 48 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Potassium, K | 247 MG | 238 MG | |
| Sodium, Na | 12 MG | 548 MG |