ORGANIC vs MILD CHOPPED & PEELED GREEN CHILES

Nutrition comparison per 100 g serving

Ad 468x60

MILD CHOPPED & PEELED GREEN CHILES wins in 5 out of 12 nutrient categories

ORGANIC: 3 vs MILD CHOPPED & PEELED GREEN CHILES: 5 (4 ties)

Overview

Nutrient	ORGANIC	MILD CHOPPED & PEELED GREEN CHILES	Winner
Calories	30 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	5.1 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	MILD CHOPPED & PEELED GREEN CHILES	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC	MILD CHOPPED & PEELED GREEN CHILES
Calcium, Ca	9 MG	0 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	76 MG	0 MG
Sodium, Na	101 MG	317 MG

Ad 728x90