ORGANIC WHITE PITA BREAD vs BREAD, CRANBERRY
Nutrition comparison per 100 g serving
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ORGANIC WHITE PITA BREAD wins in 6 out of 10 nutrient categories
ORGANIC WHITE PITA BREAD: 6
vs
BREAD, CRANBERRY: 3
(1 ties)
Overview
| Nutrient | ORGANIC WHITE PITA BREAD | BREAD, CRANBERRY | Winner |
|---|---|---|---|
| Calories | 235 cal | 259 cal | |
| Protein | 10.6 g | 6.9 g | |
| Carbs | 43.5 g | 46.6 g | |
| Fat | 2.9 g | 4.3 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC WHITE PITA BREAD | BREAD, CRANBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 12 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Potassium, K | 95 MG | 172 MG | |
| Sodium, Na | 447 MG | 190 MG |