ORGANIC WHITE CHEDDAR CHEESE PUFFS vs SNACK MIX

Nutrition comparison per 100 g serving

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SNACK MIX wins in 9 out of 15 nutrient categories

ORGANIC WHITE CHEDDAR CHEESE PUFFS: 3 vs SNACK MIX: 9 (3 ties)

Overview

Nutrient	ORGANIC WHITE CHEDDAR CHEESE PUFFS	SNACK MIX	Winner
Calories	464 cal	457 cal
Protein	7.1 g	5.7 g
Carbs	67.9 g	74.3 g
Fat	17.9 g	14.3 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	SNACK MIX	Winner
Niacin	5.7 MG
Riboflavin	0.7 MG
Thiamin	1 MG
Vitamin B-6	0.5 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ORGANIC WHITE CHEDDAR CHEESE PUFFS	SNACK MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	5.1 MG
Sodium, Na	857 MG	486 MG
Zinc, Zn	0 MG	4.3 MG

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