ORGANIC WHEAT BAGELS vs 4 PACK PIZZA BAGEL
Nutrition comparison per 100 g serving
Ad 468x60
4 PACK PIZZA BAGEL wins in 5 out of 10 nutrient categories
ORGANIC WHEAT BAGELS: 4
vs
4 PACK PIZZA BAGEL: 5
(1 ties)
Overview
| Nutrient | ORGANIC WHEAT BAGELS | 4 PACK PIZZA BAGEL | Winner |
|---|---|---|---|
| Calories | 283 cal | 204 cal | |
| Protein | 9.8 g | 11.5 g | |
| Carbs | 57.6 g | 24.8 g | |
| Fat | 1.1 g | 6.2 g | |
| Fiber | 4.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHEAT BAGELS | 4 PACK PIZZA BAGEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ORGANIC WHEAT BAGELS | 4 PACK PIZZA BAGEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 221 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 750 MG | 425 MG |