ORGANIC VERY BERRY BURST vs PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
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ORGANIC VERY BERRY BURST wins in 5 out of 12 nutrient categories
ORGANIC VERY BERRY BURST: 5
vs
PINEAPPLE CHUNKS: 4
(3 ties)
Overview
| Nutrient | ORGANIC VERY BERRY BURST | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 12.1 g | 13.0 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VERY BERRY BURST | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 47.5 MG |
Minerals
| Mineral | ORGANIC VERY BERRY BURST | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 114 MG | 108 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |