ORGANIC VEGAN SOUP vs BISQUE

Nutrition comparison per 100 g serving

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ORGANIC VEGAN SOUP wins in 5 out of 10 nutrient categories

ORGANIC VEGAN SOUP: 5 vs BISQUE: 4 (1 ties)

Overview

Nutrient	ORGANIC VEGAN SOUP	BISQUE	Winner
Calories	20 cal	112 cal
Protein	0.8 g	2.9 g
Carbs	4.5 g	7.5 g
Fat	0 g	7.1 g
Fiber	0.8 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC VEGAN SOUP	BISQUE	Winner
Vitamin C, total ascorbic acid	5.4 MG	2 MG

Mineral	ORGANIC VEGAN SOUP	BISQUE
Calcium, Ca	12 MG	25 MG
Iron, Fe	0.2 MG	0.5 MG
Sodium, Na	196 MG	303 MG

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