ORGANIC UNSWEETENED FLAKE COCONUT vs BAKING POWDER
Nutrition comparison per 100 g serving
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BAKING POWDER wins in 5 out of 10 nutrient categories
ORGANIC UNSWEETENED FLAKE COCONUT: 3
vs
BAKING POWDER: 5
(2 ties)
Overview
| Nutrient | ORGANIC UNSWEETENED FLAKE COCONUT | BAKING POWDER | Winner |
|---|---|---|---|
| Calories | 700 cal | 0 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 26.7 g | 0 g | |
| Fat | 66.7 g | 0 g | |
| Fiber | 26.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC UNSWEETENED FLAKE COCONUT | BAKING POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC UNSWEETENED FLAKE COCONUT | BAKING POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4,833 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 8,333 MG |