ORGANIC UNSULPHURED BLACKSTRAP MOLASSES vs VEGETABLE BROTH

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ORGANIC UNSULPHURED BLACKSTRAP MOLASSES: 3 vs VEGETABLE BROTH: 3 (5 ties)

Overview

Nutrient	ORGANIC UNSULPHURED BLACKSTRAP MOLASSES	VEGETABLE BROTH	Winner
Calories	286 cal	4 cal
Protein	0 g	0 g	Tie
Carbs	66.7 g	0.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC UNSULPHURED BLACKSTRAP MOLASSES	VEGETABLE BROTH	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC UNSULPHURED BLACKSTRAP MOLASSES	VEGETABLE BROTH
Calcium, Ca	690 MG	4 MG
Iron, Fe	7.1 MG	0 MG
Potassium, K	1,633 MG	17 MG
Sodium, Na	167 MG	275 MG

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