ORGANIC TURKISH FIGS vs PEACH RASPBERRY LAYERED FRUIT BARS
Nutrition comparison per 100 g serving
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ORGANIC TURKISH FIGS wins in 7 out of 11 nutrient categories
ORGANIC TURKISH FIGS: 7
vs
PEACH RASPBERRY LAYERED FRUIT BARS: 1
(3 ties)
Overview
| Nutrient | ORGANIC TURKISH FIGS | PEACH RASPBERRY LAYERED FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 300 cal | 333 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 70 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 15 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TURKISH FIGS | PEACH RASPBERRY LAYERED FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TURKISH FIGS | PEACH RASPBERRY LAYERED FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 56 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 722 MG | |
| Sodium, Na | 100 MG | 28 MG |