ORGANIC TOMATO SAUCE vs ALFREDO SAUCE

Nutrition comparison per 100 g serving

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ORGANIC TOMATO SAUCE wins in 5 out of 10 nutrient categories

ORGANIC TOMATO SAUCE: 5 vs ALFREDO SAUCE: 3 (2 ties)

Overview

Nutrient	ORGANIC TOMATO SAUCE	ALFREDO SAUCE	Winner
Calories	44 cal	144 cal
Protein	1.8 g	3.2 g
Carbs	7.0 g	7.2 g
Fat	1.8 g	11.2 g
Fiber	1.8 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC TOMATO SAUCE	ALFREDO SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC TOMATO SAUCE	ALFREDO SAUCE
Calcium, Ca	0 MG	80 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	175,439 MG	440 MG

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